Die Endo-App hilft dir beim Endometriose-Selbstmanagement!

[av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-fex66l'][/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-eqe425'] [av_codeblock wrapper_element='' wrapper_element_attributes='' codeblock_type='' alb_description='' id='' custom_class='' av_uid='av-kspuq5lz'] [/av_codeblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-c3abvx'][/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
Kostenlos
Wir arbeiten daran, dir die Endo-App über die Krankenkasse kostenlos zur Verfügung zu stellen. Wir rechnen damit, dass ab Ende 2022 deine Krankenkasse die Endo-App als Leistung anbietet.
Von Experten und Betroffenen
Unser Team besteht sowohl aus Fachexperten wie Ärztinnen und Psychologinnen und auch selbst von Endometriose Betroffenen.
Unabhängig
Die Endo-App wurde von EU-Mitteln gefördert. Sie ist unabhängig von Pharmakonzernen etc.
Dein Schweizer Taschenmesser
Vom speziellen Endo-Symptomtagebuch bis hin zu vielen interaktiven Übungen und Modulen rund um die Endometriose und einem frei konfigurierbaren Endo-SOS-Plan – die Endo-App ist ein ganzheitliches Werkzeug!
Nachgewiesene Wirksamkeit
Die Wirkung der Endo-App wurde in einer Beobachtungsstudie bereits nachgewiesen. [/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='So hilft die Endo-App' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-mfcj8t'][/av_heading] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-b3nr1p'] [av_heading heading='Endo-Tagebuch' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1v6fzh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_tagbuch-2-180x180.png' attachment='13425' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Protokolliere Symptome und Einflussfaktoren [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-8o0qst'] [av_heading heading='Übungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hwa4d9'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/uebungen-1-180x180.png' attachment='13426' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Reduziere Symptome durch interaktive Übungen [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='SOS-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-ggo9nh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/sos_plan-180x180.png' attachment='13427' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Nutze deinen individuellen SOS-Plan [/av_textblock] [/av_one_third] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Lern-Module' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-dr4lwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/lern_module-180x180.png' attachment='13428' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Verbessere dein Selbstmanagement durch Experten-Lern-Inhalte [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-cvarwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_plan-180x180.png' attachment='13429' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Lasse dich durch deinen individuellen Endo-Plan leiten [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Auswertungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-fwrj6l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/auswertungen-180x180.png' attachment='13430' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Finde durch intelligente Auswertungen heraus, was dir wirklich hilft [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein speziell auf Endometriose zugeschnittenes Tagebuch' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k8ngi5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Das Endo-Tagebuch in der Endo-App wurde von Betroffenen und Expertinnen speziell für Endometriose entwickelt. Neben den vielfältigen Endometriose-Symptomen kannst du auch viele Einflussfaktoren wie beispielsweise die Ernährung dokumentieren. Mit den intelligenten Auswertungen kannst du so herausfinden, was dir individuell wirklich hilft! [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/04_500-233x300.jpg' attachment='5051' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksoq7z81' admin_preview_bg=''][/av_image] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='50' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-kspv4dw7' admin_preview_bg=''] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Schmerzen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jki47h'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pain.png' attachment='4953' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Mit der interaktiven und für Endometriose entwickelten Schmerzkarte kannst du deine Schmerzen genau dokumentieren. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Blutung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-h7mchp'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/bleeding.png' attachment='4965' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Auch die Blutung und Blutungsstärke kann genau dokumentiert werden. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Belly' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d4izrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/endobelly.png' attachment='4956' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Du hast manchmal einen Endo-Belly? Auch diesen kannst du in der App dokumentieren, um zu sehen, was ihn beeinflusst. [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Magen-Darm' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-a4noe5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/gastrointestinal.png' attachment='4957' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Leider sind Magen-Darm-Symptome bei Endometriose recht häufig. Dokumentiere sie in der App, um zu schauen, wie sie sich unter der Therapie entwickeln. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Stimmung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-colncd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/emotions.png' attachment='4960' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Deine Stimmung und dein Stresslevel kannst du ebenfalls in der App aufzeichnen. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Sexualität' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-99c9z1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/sex.png' attachment='4962' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Schmerzen beim Sex können bei Endometriose sehr unterschiedlich sein. Dokumentiere sie genau, um gut damit umgehen und darüber kommunizieren zu können. [/av_textblock] [/av_one_third] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

... und viele mehr ....

[/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein #Endo-Team unterstützt dich!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-idwc5p'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Wir sind die Expertinnen und Betroffenen hinter der Endo-App. Wir arbeiten fortlaufend daran, die Endo-App und deren Inhalte zu verbessern! [/av_textblock] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Dr. med. Nadine Rohloff' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hrf82l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine.png' attachment='13515' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich habe zuvor als Ärztin im Endometriose-Zentrum des Universitätsklinikums Münster gearbeitet. Nun leite ich die Entwicklung der Endo-App. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Psychologin Teresa Götz' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gfbee5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Teresa.png' attachment='13513' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Durch meine Arbeit im Endometriose-Zentrum Bad Waldsee lernte ich viele Betroffene kennen. Von mir erfährst du in der Endo-App vieles über Entspannung und Psychologie. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Ernährungsberaterin Silke Neumann' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-e4tsj1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Silke.png' attachment='13514' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Silke Neumann. Nach meinem Studium und Ausbildung zur Ernährungsberaterin BfD e.V. arbeitete ich als Ernährungsberaterin. Bei der Endo-App kümmere ich mich um die Fachinhalte rund um die Ernährung bei Endometriose. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Physiotherapeutin Annika Cost' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d13jbx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Annika.png' attachment='13519' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeuten mit Spezialisierung auf Gynäkologie und Zusatzausbildung für Endometriose. In der Endo-App zeige ich dir, wie du mit den richtigen Übungen deine Endometriose lindern kannst. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Soziale Beraterin Nadine Grotjahn' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-bkcqul'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine-G.png' attachment='13516' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Nadine Grotjahn, Sozialarbeiterin B.A. und selbst Endometriose-Betroffene! Wie du mit der Erkrankung im eigenen Umfeld umgehen kannst und wie du die richtige Unterstützung erhältst - das erfährst du bei mir! [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Entspannungstherapeutin Christel Fröse' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-8pdtrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christel.png' attachment='13518' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeutin und Entspannungstherapeutin. Außerdem bin ich auch selbst Endometriosebetroffene. In der Endo-App unterstützt ich dich mit Autogenen Trainings. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Yoga-Lehrerin Christin Gopika Friedla' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-7527y5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christin.png' attachment='13517' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Beruflich bin ich Yogalehrerin, Ayurveda-Gesundheitsberaterin, Entspannungskursleiterin und konnte mir durch dieses Wissen bei meinen Beschwerden erfolgreich selbst helfen. Das möchte ich weitergeben, um andere Betroffenen zu unterstützen. [/av_textblock] [/av_one_third][av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Deine Fragen - Unsere Antworten!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-57dfl9'][/av_heading] [av_postcontent link='page,5024' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Das sagen die Endo-App-Nutzerinnen' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gelil'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/Review-Compilation.jpg' attachment='5062' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksor4fb8' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Unterstützer und Presse' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1uesm5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksor824d' admin_preview_bg=''] Wir bedanken uns bei unseren tollen Unterstützern. So wird die Entwicklung der Endo-App beispielsweise von der EU und dem Land Sachsen gefördert. Die Endo-App wurde auch bereits in vielen Medien erwähnt. [/av_textblock] [av_postcontent link='page,4830' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full]

[1] Joypaul S, Kelly F, McMillan SS, King MA. Multi-disciplinary interventions for chronic pain involving education: A systematic review. PLoS One 2019; 14(10). doi: 10.1371/journal.pone.0223306.

[2] Buggio L, Barbara G, Facchin F, Frattaruolo MP, Aimi G, Berlanda N. Self-management and psychological-sexological interventions in patients with endometriosis: strategies, outcomes, and integration into clinical care. Int J Womens Health 2017; 9:281–93. doi: 10.2147/IJWH.S119724.

Manchmal kann ich aufgrund der Unterleibsschmerzen nicht mal stehen.

Viele Endometriose-Betroffene leiden unter starken Unterleibsschmerzen.
Und diese Schmerzen sind nur eines der vielen Symptome der Endometriose.

[av_image src='https://endometriose.app/wp-content/uploads/2022/05/6-e1652713673293.jpg' attachment='12706' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksug9trs' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksugc36r' admin_preview_bg='']

Die Schmerzen sind nicht von außen sichtbar, aber fühlen sich oft wie ein Stacheldraht im Bauch an.

[/av_textblock] [av_heading heading='Häufige Symptome von Endometriose' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-5q1lke'][/av_heading] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='17' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-ksugn7e4' admin_preview_bg=''] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
1. Extreme Regelschmerzen
95 % der Frauen mit Endometriose haben während der Periode sehr starke Schmerzen. Sie können während der Menstruation daher oft nicht wie gewohnt am Alltag teilnehmen oder müssen starke Schmerzmittel einnehmen. Einige Frauen waren bereits auch aufgrund dieser Schmerzen in der Notaufnahme!
2. Unterbauchschmerzen (auch unabhängig von der Periode)
85 % der Betroffenen berichten über Unterbauchschmerzen, manche so stark, dass sie nicht mal stehen können.
3. Übelkeit
Bis zu 82 % berichten über Übelkeit. Auch andere Magen-Darm-Symptome, wie Verstopfung oder Durchfall oder Schmerzen beim Stuhlgang können auftreten.
4. Lange oder starke Periode
Die Blutung hält oft länger an oder ist stärker, vor allem bei der Unterform Adenomyose.
5. Schmerzen beim Geschlechtsverkehr
Vor allem bei tiefer Penetration können die Endometrioseherde gereizt werden und schmerzen.
6. Unerfüllter Kinderwunsch
Auch mit Endometriose kann man Kinder bekommen, Betroffene werden allerdings schwerer schwanger. Endometriose ist daher eine der häufigsten Gründe für unerfüllten Kinderwunsch.
7. Kopfschmerzen, Schwindel und starke Müdigkeit...
... und vieles mehr. Endometriose ist ein Chamäleon, auch deswegen ist es so schwer zu erkennen. [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pexels-andrea-piacquadio-3807733-300x200.jpg' attachment='5500' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksug5dbb' admin_preview_bg=''][/av_image] [av_heading heading='Trifft dies auf dich zu? Dann handel jetzt!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-3lxjla'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Endometriose ist eine sehr häufige Erkrankung. Sie betrifft etwa 10 % der Frauen im gebärfähigen Alter. Du denkst, du könntest unter Endometriose leiden? Dann handel schnell! Endometriose wird oft sehr spät diagnostiziert. Dies führt zu vielen chronischen Verläufen. Deswegen lohnt es sich schnell, zu handeln! [/av_textblock] [av_heading heading='Das kannst du tun' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-36wzpq'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

Geh zu deiner FrauenärztIn!

Sprich mit deiner FrauenärztIn über deine Symptome und informiere sie über Endometriose. Achtung: leider haben viele FrauenärztInnen unzureichende Ahnung von Endometriose. Falls deine ÄrztIn abblockt, wechsel lieber oder gehe in ein zertifiziertes Endometriosezentrum.

Beobachte deine Symptome!

Beobachte und protokolliere deine Symptome und deine Einflussfaktoren in einem Endometriose-Tagebuch. Die Informationen kannst du dann mit zu deiner ÄrztIn bringen und es kann so besser beurteilt werden, wie wahrscheinlich Endometriose ist. Hierfür kannst du auch unsere Endo-App nutzen, sofern du ein Rezept dafür von deiner Ärztin erhältst.

Tausche dich aus!

Du bist nicht alleine! In unserer privaten Facebook-Gruppe kannst du dich mit vielen Betroffenen vertrauensvoll austauschen. Außerdem gibt es Selbsthilfe-Gruppen, die sich regelmäßig vor Ort treffen. Sprich auch mit deinen Freundinnen. Denn die Chance ist gar nicht mal so klein, dass eine von ihnen auch unter Endometriose leidet. Und gemeinsam seid ihr stark!

Informiere dich!

Wir haben in der Wissensdatenbank viele Informationen über Endometriose zusammengestellt. Alle Informationen sind bei uns mit wissenschaftlichen Quellen belegt und geprüft. Die Endometriose Vereinigung bietet Beratungsgespräche, Vorträge und Veranstaltungen sowie Infomaterial an, unterstützt dich bei der Suche nach einem Endometriosezentrum, Facharzt/ärztin oder einer Selbsthilfegruppe in deiner Nähe! Falls du ein visueller Mensch bist, kannst du auch auf Instagram viele Informationen und Tipps finden. Außerdem kannst du dir hier die Dokumentation "Endo gut, alles gut" - ein Mutmachfilm über Endometriose von Nadine Grotjahn anschauen: [/av_textblock] [av_video src='https://youtu.be/KRyBSeML190' mobile_image='' attachment='' attachment_size='' format='16-9' width='16' height='9' conditional_play='' id='' custom_class='' av_uid='av-l3fwajt0'] [av_postcontent link='page,4830' av_uid='av-l38vgcsc']

Die Schmerzen sind nicht von außen sichtbar, aber fühlen sich oft wie ein Stacheldraht im Bauch an.

Häufige Symptome von Endometriose

1. Extreme Regelschmerzen

95 % der Frauen mit Endometriose haben während der Periode sehr starke Schmerzen. Sie können während der Menstruation daher oft nicht wie gewohnt am Alltag teilnehmen oder müssen starke Schmerzmittel einnehmen. Einige Frauen waren bereits auch aufgrund dieser Schmerzen in der Notaufnahme!

2. Unterbauchschmerzen (auch unabhängig von der Periode)

85 % der Betroffenen berichten über Unterbauchschmerzen, manche so stark, dass sie nicht mal stehen können.

3. Übelkeit

Bis zu 82 % berichten über Übelkeit. Auch andere Magen-Darm-Symptome, wie Verstopfung oder Durchfall oder Schmerzen beim Stuhlgang können auftreten.

4. Lange oder starke Periode

Die Blutung hält oft länger an oder ist stärker, vor allem bei der Unterform Adenomyose.

5. Schmerzen beim Geschlechtsverkehr

Vor allem bei tiefer Penetration können die Endometrioseherde gereizt werden und schmerzen.

6. Unerfüllter Kinderwunsch

Auch mit Endometriose kann man Kinder bekommen, Betroffene werden allerdings schwerer schwanger. Endometriose ist daher eine der häufigsten Gründe für unerfüllten Kinderwunsch.

7. Kopfschmerzen, Schwindel und starke Müdigkeit…

… und vieles mehr. Endometriose ist ein Chamäleon, auch deswegen ist es so schwer zu erkennen.

Trifft dies auf dich zu? Dann handel jetzt!

Endometriose ist eine sehr häufige Erkrankung. Sie betrifft etwa 10 % der Frauen im gebärfähigen Alter.

Du denkst, du könntest unter Endometriose leiden? Dann handel schnell!

Endometriose wird oft sehr spät diagnostiziert. Dies führt zu vielen chronischen Verläufen. Deswegen lohnt es sich schnell, zu handeln!

Das kannst du tun

Geh zu deiner FrauenärztIn!

Sprich mit deiner FrauenärztIn über deine Symptome und informiere sie über Endometriose.

Achtung: leider haben viele FrauenärztInnen unzureichende Ahnung von Endometriose. Falls deine ÄrztIn abblockt, wechsel lieber oder gehe in ein zertifiziertes Endometriosezentrum.

Beobachte deine Symptome!

Beobachte und protokolliere deine Symptome und deine Einflussfaktoren in einem Endometriose-Tagebuch. Die Informationen kannst du dann mit zu deiner ÄrztIn bringen und es kann so besser beurteilt werden, wie wahrscheinlich Endometriose ist. Hierfür kannst du auch unsere Endo-App nutzen, sofern du ein Rezept dafür von deiner Ärztin erhältst.

Tausche dich aus!

Du bist nicht alleine! In unserer privaten Facebook-Gruppe kannst du dich mit vielen Betroffenen vertrauensvoll austauschen.

Außerdem gibt es Selbsthilfe-Gruppen, die sich regelmäßig vor Ort treffen.

Sprich auch mit deinen Freundinnen. Denn die Chance ist gar nicht mal so klein, dass eine von ihnen auch unter Endometriose leidet. Und gemeinsam seid ihr stark!

Informiere dich!

Wir haben in der Wissensdatenbank viele Informationen über Endometriose zusammengestellt. Alle Informationen sind bei uns mit wissenschaftlichen Quellen belegt und geprüft.

Die Endometriose Vereinigung bietet Beratungsgespräche, Vorträge und Veranstaltungen sowie Infomaterial an, unterstützt dich bei der Suche nach einem Endometriosezentrum, Facharzt/ärztin oder einer Selbsthilfegruppe in deiner Nähe!

Falls du ein visueller Mensch bist, kannst du auch auf Instagram viele Informationen und Tipps finden.

Außerdem kannst du dir hier die Dokumentation „Endo gut, alles gut“ – ein Mutmachfilm über Endometriose von Nadine Grotjahn anschauen:

[av_layout_row border='' min_height_percent='' min_height_pc='25' min_height='0' color='main_color' mobile='av-flex-cells' mobile_breaking='' id='' custom_class='' aria_label='' av_element_hidden_in_editor='0' av_uid='av-kslzib33'] [av_cell_one_fifth av_uid='av-zna9h'] [av_image src='https://endometriose.app/wp-content/uploads/2021/10/EFRE-Logo-kl-1.jpeg' attachment='7610' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='manually,https://www.europa.sachsen.de/eu-foerdung-3914.html' target='_blank' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-kslzdxra' admin_preview_bg=''][/av_image] [/av_cell_one_fifth][av_cell_one_fifth av_uid='av-r1gpp'] [av_image src='https://endometriose.app/wp-content/uploads/2022/02/5-HT-Hub.jpg' attachment='11266' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='manually,https://www.5-ht.com/' target='_blank' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-kslzesrs' admin_preview_bg=''][/av_image] [/av_cell_one_fifth][av_cell_one_fifth vertical_align='top' padding='30px' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_attachment='scroll' background_position='top left' background_repeat='no-repeat' link='' linktarget='' link_hover='' mobile_display='' custom_class='' av_uid='av-khxjp'] [av_image src='https://endometriose.app/wp-content/uploads/2021/10/logo-telekom-techboost-startup_kl-1.png' attachment='7606' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='manually,https://telekomhilft.telekom.de/t5/TechBoost/ct-p/techboost' target='_blank' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksn59lxg' admin_preview_bg=''][/av_image] [/av_cell_one_fifth][av_cell_one_fifth vertical_align='top' padding='30px' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_attachment='scroll' background_position='top left' background_repeat='no-repeat' link='' linktarget='' link_hover='' mobile_display='' custom_class='' av_uid='av-1haxx'] [av_image src='https://endometriose.app/wp-content/uploads/2021/11/eit_health_200px.png' attachment='8913' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='manually,https://eit-health.de' target='_blank' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksn5af45' admin_preview_bg=''][/av_image] [/av_cell_one_fifth][av_cell_one_fifth vertical_align='top' padding='30px' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_attachment='scroll' background_position='top left' background_repeat='no-repeat' link='' linktarget='' link_hover='' mobile_display='' custom_class='' av_uid='av-7ityl'] [av_image src='https://endometriose.app/wp-content/uploads/2021/11/INVEST_Logo_URL_rote_URL_RZ_kl-1.png' attachment='8911' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='manually,https://www.bmwi.de/Redaktion/DE/Dossier/invest.html' target='_blank' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksn5af45' admin_preview_bg=''][/av_image] [/av_cell_one_fifth] [/av_layout_row]

Wie spreche ich über Endometriose?

#Endometriose

Ob in der Beziehung, bei der Arbeit oder im Freundeskreis: Endometriose ist leider oft schwer zu kommunizieren. Viele wissen nicht mal von der Erkrankung und verstehen nicht die Auswirkungen.

Mit der richtigen Kommunikation kannst du aber viel Verständnis und Unterstützung erhalten.

Die kostenlose Endo-App hilft dir!

Unsere Soziale Beraterin Nadine Grotjahn erklärt es dir in der Endo-App!

[av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-fex66l'][/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-eqe425'] [av_codeblock wrapper_element='' wrapper_element_attributes='' codeblock_type='' alb_description='' id='' custom_class='' av_uid='av-kspuq5lz'] [/av_codeblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-c3abvx'][/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
Kostenlos
Wir arbeiten daran, dir die Endo-App über die Krankenkasse kostenlos zur Verfügung zu stellen. Wir rechnen damit, dass ab Ende 2022 deine Krankenkasse die Endo-App als Leistung anbietet.
Von Experten und Betroffenen
Unser Team besteht sowohl aus Fachexperten wie Ärztinnen und Psychologinnen und auch selbst von Endometriose Betroffenen.
Unabhängig
Die Endo-App wurde von EU-Mitteln gefördert. Sie ist unabhängig von Pharmakonzernen etc.
Dein Schweizer Taschenmesser
Vom speziellen Endo-Symptomtagebuch bis hin zu vielen interaktiven Übungen und Modulen rund um die Endometriose und einem frei konfigurierbaren Endo-SOS-Plan – die Endo-App ist ein ganzheitliches Werkzeug!
Nachgewiesene Wirksamkeit
Die Wirkung der Endo-App wurde in einer Beobachtungsstudie bereits nachgewiesen. [/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='So hilft die Endo-App' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-mfcj8t'][/av_heading] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-b3nr1p'] [av_heading heading='Endo-Tagebuch' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1v6fzh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_tagbuch-2-180x180.png' attachment='13425' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Protokolliere Symptome und Einflussfaktoren [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-8o0qst'] [av_heading heading='Übungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hwa4d9'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/uebungen-1-180x180.png' attachment='13426' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Reduziere Symptome durch interaktive Übungen [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='SOS-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-ggo9nh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/sos_plan-180x180.png' attachment='13427' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Nutze deinen individuellen SOS-Plan [/av_textblock] [/av_one_third] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Lern-Module' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-dr4lwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/lern_module-180x180.png' attachment='13428' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Verbessere dein Selbstmanagement durch Experten-Lern-Inhalte [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-cvarwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_plan-180x180.png' attachment='13429' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Lasse dich durch deinen individuellen Endo-Plan leiten [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Auswertungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-fwrj6l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/auswertungen-180x180.png' attachment='13430' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Finde durch intelligente Auswertungen heraus, was dir wirklich hilft [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein speziell auf Endometriose zugeschnittenes Tagebuch' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k8ngi5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Das Endo-Tagebuch in der Endo-App wurde von Betroffenen und Expertinnen speziell für Endometriose entwickelt. Neben den vielfältigen Endometriose-Symptomen kannst du auch viele Einflussfaktoren wie beispielsweise die Ernährung dokumentieren. Mit den intelligenten Auswertungen kannst du so herausfinden, was dir individuell wirklich hilft! [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/04_500-233x300.jpg' attachment='5051' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksoq7z81' admin_preview_bg=''][/av_image] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='50' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-kspv4dw7' admin_preview_bg=''] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Schmerzen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jki47h'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pain.png' attachment='4953' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Mit der interaktiven und für Endometriose entwickelten Schmerzkarte kannst du deine Schmerzen genau dokumentieren. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Blutung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-h7mchp'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/bleeding.png' attachment='4965' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Auch die Blutung und Blutungsstärke kann genau dokumentiert werden. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Belly' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d4izrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/endobelly.png' attachment='4956' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Du hast manchmal einen Endo-Belly? Auch diesen kannst du in der App dokumentieren, um zu sehen, was ihn beeinflusst. [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Magen-Darm' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-a4noe5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/gastrointestinal.png' attachment='4957' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Leider sind Magen-Darm-Symptome bei Endometriose recht häufig. Dokumentiere sie in der App, um zu schauen, wie sie sich unter der Therapie entwickeln. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Stimmung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-colncd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/emotions.png' attachment='4960' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Deine Stimmung und dein Stresslevel kannst du ebenfalls in der App aufzeichnen. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Sexualität' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-99c9z1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/sex.png' attachment='4962' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Schmerzen beim Sex können bei Endometriose sehr unterschiedlich sein. Dokumentiere sie genau, um gut damit umgehen und darüber kommunizieren zu können. [/av_textblock] [/av_one_third] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

... und viele mehr ....

[/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein #Endo-Team unterstützt dich!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-idwc5p'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Wir sind die Expertinnen und Betroffenen hinter der Endo-App. Wir arbeiten fortlaufend daran, die Endo-App und deren Inhalte zu verbessern! [/av_textblock] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Dr. med. Nadine Rohloff' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hrf82l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine.png' attachment='13515' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich habe zuvor als Ärztin im Endometriose-Zentrum des Universitätsklinikums Münster gearbeitet. Nun leite ich die Entwicklung der Endo-App. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Psychologin Teresa Götz' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gfbee5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Teresa.png' attachment='13513' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Durch meine Arbeit im Endometriose-Zentrum Bad Waldsee lernte ich viele Betroffene kennen. Von mir erfährst du in der Endo-App vieles über Entspannung und Psychologie. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Ernährungsberaterin Silke Neumann' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-e4tsj1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Silke.png' attachment='13514' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Silke Neumann. Nach meinem Studium und Ausbildung zur Ernährungsberaterin BfD e.V. arbeitete ich als Ernährungsberaterin. Bei der Endo-App kümmere ich mich um die Fachinhalte rund um die Ernährung bei Endometriose. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Physiotherapeutin Annika Cost' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d13jbx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Annika.png' attachment='13519' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeuten mit Spezialisierung auf Gynäkologie und Zusatzausbildung für Endometriose. In der Endo-App zeige ich dir, wie du mit den richtigen Übungen deine Endometriose lindern kannst. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Soziale Beraterin Nadine Grotjahn' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-bkcqul'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine-G.png' attachment='13516' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Nadine Grotjahn, Sozialarbeiterin B.A. und selbst Endometriose-Betroffene! Wie du mit der Erkrankung im eigenen Umfeld umgehen kannst und wie du die richtige Unterstützung erhältst - das erfährst du bei mir! [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Entspannungstherapeutin Christel Fröse' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-8pdtrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christel.png' attachment='13518' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeutin und Entspannungstherapeutin. Außerdem bin ich auch selbst Endometriosebetroffene. In der Endo-App unterstützt ich dich mit Autogenen Trainings. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Yoga-Lehrerin Christin Gopika Friedla' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-7527y5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christin.png' attachment='13517' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Beruflich bin ich Yogalehrerin, Ayurveda-Gesundheitsberaterin, Entspannungskursleiterin und konnte mir durch dieses Wissen bei meinen Beschwerden erfolgreich selbst helfen. Das möchte ich weitergeben, um andere Betroffenen zu unterstützen. [/av_textblock] [/av_one_third][av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Deine Fragen - Unsere Antworten!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-57dfl9'][/av_heading] [av_postcontent link='page,5024' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Das sagen die Endo-App-Nutzerinnen' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gelil'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/Review-Compilation.jpg' attachment='5062' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksor4fb8' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Unterstützer und Presse' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1uesm5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksor824d' admin_preview_bg=''] Wir bedanken uns bei unseren tollen Unterstützern. So wird die Entwicklung der Endo-App beispielsweise von der EU und dem Land Sachsen gefördert. Die Endo-App wurde auch bereits in vielen Medien erwähnt. [/av_textblock] [av_postcontent link='page,4830' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full]

Sind Entspannungsübungen bei Endometriose hilfreich?

#Endometriose

Stress, Entspannung und Schmerzen beeinflussen einander deutlich mehr, als man auf den ersten Blick annehmen würde. Starke Schmerzen führen zu Stress, Angst, Wut und anderen negativen Emotionen, die wiederum das Nervensystem und die Muskulatur beeinflussen und Schmerzen verstärken. Mit Entspannung kann man dem entgegenwirken und Schmerzen lindern.

Neben der klassischen Therapie im Endometriosezentrum kannst du durch ein aktives Selbstmanagement, auch mit Entspannungsübungen, deine Endometriose-Beschwerden lindern und den Umgang mit den Beschwerden verbessern. [1,2]

Entspannung kann man lernen!

Die kostenlose Endo-App hilft dir dabei!

In der App helfen dir eine zertifizierte Entspannungstherapeutin, eine Yoga Lehrerin und eine Psychologin dabei, die besten Entspannungsmethoden für dich zu finden und zu üben.

[av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-fex66l'][/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-eqe425'] [av_codeblock wrapper_element='' wrapper_element_attributes='' codeblock_type='' alb_description='' id='' custom_class='' av_uid='av-kspuq5lz'] [/av_codeblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-c3abvx'][/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
Kostenlos
Wir arbeiten daran, dir die Endo-App über die Krankenkasse kostenlos zur Verfügung zu stellen. Wir rechnen damit, dass ab Ende 2022 deine Krankenkasse die Endo-App als Leistung anbietet.
Von Experten und Betroffenen
Unser Team besteht sowohl aus Fachexperten wie Ärztinnen und Psychologinnen und auch selbst von Endometriose Betroffenen.
Unabhängig
Die Endo-App wurde von EU-Mitteln gefördert. Sie ist unabhängig von Pharmakonzernen etc.
Dein Schweizer Taschenmesser
Vom speziellen Endo-Symptomtagebuch bis hin zu vielen interaktiven Übungen und Modulen rund um die Endometriose und einem frei konfigurierbaren Endo-SOS-Plan – die Endo-App ist ein ganzheitliches Werkzeug!
Nachgewiesene Wirksamkeit
Die Wirkung der Endo-App wurde in einer Beobachtungsstudie bereits nachgewiesen. [/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='So hilft die Endo-App' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-mfcj8t'][/av_heading] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-b3nr1p'] [av_heading heading='Endo-Tagebuch' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1v6fzh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_tagbuch-2-180x180.png' attachment='13425' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Protokolliere Symptome und Einflussfaktoren [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-8o0qst'] [av_heading heading='Übungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hwa4d9'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/uebungen-1-180x180.png' attachment='13426' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Reduziere Symptome durch interaktive Übungen [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='SOS-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-ggo9nh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/sos_plan-180x180.png' attachment='13427' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Nutze deinen individuellen SOS-Plan [/av_textblock] [/av_one_third] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Lern-Module' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-dr4lwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/lern_module-180x180.png' attachment='13428' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Verbessere dein Selbstmanagement durch Experten-Lern-Inhalte [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-cvarwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_plan-180x180.png' attachment='13429' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Lasse dich durch deinen individuellen Endo-Plan leiten [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Auswertungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-fwrj6l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/auswertungen-180x180.png' attachment='13430' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Finde durch intelligente Auswertungen heraus, was dir wirklich hilft [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein speziell auf Endometriose zugeschnittenes Tagebuch' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k8ngi5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Das Endo-Tagebuch in der Endo-App wurde von Betroffenen und Expertinnen speziell für Endometriose entwickelt. Neben den vielfältigen Endometriose-Symptomen kannst du auch viele Einflussfaktoren wie beispielsweise die Ernährung dokumentieren. Mit den intelligenten Auswertungen kannst du so herausfinden, was dir individuell wirklich hilft! [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/04_500-233x300.jpg' attachment='5051' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksoq7z81' admin_preview_bg=''][/av_image] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='50' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-kspv4dw7' admin_preview_bg=''] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Schmerzen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jki47h'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pain.png' attachment='4953' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Mit der interaktiven und für Endometriose entwickelten Schmerzkarte kannst du deine Schmerzen genau dokumentieren. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Blutung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-h7mchp'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/bleeding.png' attachment='4965' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Auch die Blutung und Blutungsstärke kann genau dokumentiert werden. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Belly' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d4izrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/endobelly.png' attachment='4956' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Du hast manchmal einen Endo-Belly? Auch diesen kannst du in der App dokumentieren, um zu sehen, was ihn beeinflusst. [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Magen-Darm' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-a4noe5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/gastrointestinal.png' attachment='4957' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Leider sind Magen-Darm-Symptome bei Endometriose recht häufig. Dokumentiere sie in der App, um zu schauen, wie sie sich unter der Therapie entwickeln. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Stimmung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-colncd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/emotions.png' attachment='4960' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Deine Stimmung und dein Stresslevel kannst du ebenfalls in der App aufzeichnen. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Sexualität' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-99c9z1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/sex.png' attachment='4962' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Schmerzen beim Sex können bei Endometriose sehr unterschiedlich sein. Dokumentiere sie genau, um gut damit umgehen und darüber kommunizieren zu können. [/av_textblock] [/av_one_third] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

... und viele mehr ....

[/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein #Endo-Team unterstützt dich!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-idwc5p'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Wir sind die Expertinnen und Betroffenen hinter der Endo-App. Wir arbeiten fortlaufend daran, die Endo-App und deren Inhalte zu verbessern! [/av_textblock] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Dr. med. Nadine Rohloff' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hrf82l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine.png' attachment='13515' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich habe zuvor als Ärztin im Endometriose-Zentrum des Universitätsklinikums Münster gearbeitet. Nun leite ich die Entwicklung der Endo-App. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Psychologin Teresa Götz' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gfbee5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Teresa.png' attachment='13513' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Durch meine Arbeit im Endometriose-Zentrum Bad Waldsee lernte ich viele Betroffene kennen. Von mir erfährst du in der Endo-App vieles über Entspannung und Psychologie. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Ernährungsberaterin Silke Neumann' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-e4tsj1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Silke.png' attachment='13514' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Silke Neumann. Nach meinem Studium und Ausbildung zur Ernährungsberaterin BfD e.V. arbeitete ich als Ernährungsberaterin. Bei der Endo-App kümmere ich mich um die Fachinhalte rund um die Ernährung bei Endometriose. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Physiotherapeutin Annika Cost' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d13jbx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Annika.png' attachment='13519' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeuten mit Spezialisierung auf Gynäkologie und Zusatzausbildung für Endometriose. In der Endo-App zeige ich dir, wie du mit den richtigen Übungen deine Endometriose lindern kannst. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Soziale Beraterin Nadine Grotjahn' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-bkcqul'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine-G.png' attachment='13516' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Nadine Grotjahn, Sozialarbeiterin B.A. und selbst Endometriose-Betroffene! Wie du mit der Erkrankung im eigenen Umfeld umgehen kannst und wie du die richtige Unterstützung erhältst - das erfährst du bei mir! [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Entspannungstherapeutin Christel Fröse' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-8pdtrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christel.png' attachment='13518' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeutin und Entspannungstherapeutin. Außerdem bin ich auch selbst Endometriosebetroffene. In der Endo-App unterstützt ich dich mit Autogenen Trainings. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Yoga-Lehrerin Christin Gopika Friedla' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-7527y5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christin.png' attachment='13517' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Beruflich bin ich Yogalehrerin, Ayurveda-Gesundheitsberaterin, Entspannungskursleiterin und konnte mir durch dieses Wissen bei meinen Beschwerden erfolgreich selbst helfen. Das möchte ich weitergeben, um andere Betroffenen zu unterstützen. [/av_textblock] [/av_one_third][av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Deine Fragen - Unsere Antworten!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-57dfl9'][/av_heading] [av_postcontent link='page,5024' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Das sagen die Endo-App-Nutzerinnen' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gelil'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/Review-Compilation.jpg' attachment='5062' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksor4fb8' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Unterstützer und Presse' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1uesm5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksor824d' admin_preview_bg=''] Wir bedanken uns bei unseren tollen Unterstützern. So wird die Entwicklung der Endo-App beispielsweise von der EU und dem Land Sachsen gefördert. Die Endo-App wurde auch bereits in vielen Medien erwähnt. [/av_textblock] [av_postcontent link='page,4830' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full]

[1] Joypaul S, Kelly F, McMillan SS, King MA. Multi-disciplinary interventions for chronic pain involving education: A systematic review. PLoS One 2019; 14(10). doi: 10.1371/journal.pone.0223306.

[2] Buggio L, Barbara G, Facchin F, Frattaruolo MP, Aimi G, Berlanda N. Self-management and psychological-sexological interventions in patients with endometriosis: strategies, outcomes, and integration into clinical care. Int J Womens Health 2017; 9:281–93. doi: 10.2147/IJWH.S119724.

Sind Nahrungsergänzungsmittel bei Endometriose sinnvoll?

#Endometriose

Wir Deutschen lieben unsere Nahrungsergänzungsmittel.
Doch ist es überhaupt sinnvoll, welche zu nehmen?
Oder fallen wir einfach auf die Marketing-Tricks der Hersteller rein?

Die kostenlose Endo-App klärt auf!

In der Endo-App findest du viele Inhalte zur richtigen Ernährung bei Endometriose. Unsere zertifizierte Ernährungsberaterin behandelt auch das Thema Nahrungsergänzungsmittel!

[av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-fex66l'][/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-eqe425'] [av_codeblock wrapper_element='' wrapper_element_attributes='' codeblock_type='' alb_description='' id='' custom_class='' av_uid='av-kspuq5lz'] [/av_codeblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-c3abvx'][/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
Kostenlos
Wir arbeiten daran, dir die Endo-App über die Krankenkasse kostenlos zur Verfügung zu stellen. Wir rechnen damit, dass ab Ende 2022 deine Krankenkasse die Endo-App als Leistung anbietet.
Von Experten und Betroffenen
Unser Team besteht sowohl aus Fachexperten wie Ärztinnen und Psychologinnen und auch selbst von Endometriose Betroffenen.
Unabhängig
Die Endo-App wurde von EU-Mitteln gefördert. Sie ist unabhängig von Pharmakonzernen etc.
Dein Schweizer Taschenmesser
Vom speziellen Endo-Symptomtagebuch bis hin zu vielen interaktiven Übungen und Modulen rund um die Endometriose und einem frei konfigurierbaren Endo-SOS-Plan – die Endo-App ist ein ganzheitliches Werkzeug!
Nachgewiesene Wirksamkeit
Die Wirkung der Endo-App wurde in einer Beobachtungsstudie bereits nachgewiesen. [/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='So hilft die Endo-App' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-mfcj8t'][/av_heading] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-b3nr1p'] [av_heading heading='Endo-Tagebuch' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1v6fzh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_tagbuch-2-180x180.png' attachment='13425' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Protokolliere Symptome und Einflussfaktoren [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-8o0qst'] [av_heading heading='Übungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hwa4d9'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/uebungen-1-180x180.png' attachment='13426' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Reduziere Symptome durch interaktive Übungen [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='SOS-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-ggo9nh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/sos_plan-180x180.png' attachment='13427' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Nutze deinen individuellen SOS-Plan [/av_textblock] [/av_one_third] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Lern-Module' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-dr4lwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/lern_module-180x180.png' attachment='13428' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Verbessere dein Selbstmanagement durch Experten-Lern-Inhalte [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-cvarwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_plan-180x180.png' attachment='13429' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Lasse dich durch deinen individuellen Endo-Plan leiten [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Auswertungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-fwrj6l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/auswertungen-180x180.png' attachment='13430' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Finde durch intelligente Auswertungen heraus, was dir wirklich hilft [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein speziell auf Endometriose zugeschnittenes Tagebuch' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k8ngi5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Das Endo-Tagebuch in der Endo-App wurde von Betroffenen und Expertinnen speziell für Endometriose entwickelt. Neben den vielfältigen Endometriose-Symptomen kannst du auch viele Einflussfaktoren wie beispielsweise die Ernährung dokumentieren. Mit den intelligenten Auswertungen kannst du so herausfinden, was dir individuell wirklich hilft! [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/04_500-233x300.jpg' attachment='5051' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksoq7z81' admin_preview_bg=''][/av_image] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='50' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-kspv4dw7' admin_preview_bg=''] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Schmerzen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jki47h'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pain.png' attachment='4953' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Mit der interaktiven und für Endometriose entwickelten Schmerzkarte kannst du deine Schmerzen genau dokumentieren. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Blutung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-h7mchp'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/bleeding.png' attachment='4965' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Auch die Blutung und Blutungsstärke kann genau dokumentiert werden. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Belly' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d4izrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/endobelly.png' attachment='4956' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Du hast manchmal einen Endo-Belly? Auch diesen kannst du in der App dokumentieren, um zu sehen, was ihn beeinflusst. [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Magen-Darm' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-a4noe5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/gastrointestinal.png' attachment='4957' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Leider sind Magen-Darm-Symptome bei Endometriose recht häufig. Dokumentiere sie in der App, um zu schauen, wie sie sich unter der Therapie entwickeln. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Stimmung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-colncd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/emotions.png' attachment='4960' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Deine Stimmung und dein Stresslevel kannst du ebenfalls in der App aufzeichnen. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Sexualität' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-99c9z1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/sex.png' attachment='4962' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Schmerzen beim Sex können bei Endometriose sehr unterschiedlich sein. Dokumentiere sie genau, um gut damit umgehen und darüber kommunizieren zu können. [/av_textblock] [/av_one_third] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

... und viele mehr ....

[/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein #Endo-Team unterstützt dich!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-idwc5p'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Wir sind die Expertinnen und Betroffenen hinter der Endo-App. Wir arbeiten fortlaufend daran, die Endo-App und deren Inhalte zu verbessern! [/av_textblock] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Dr. med. Nadine Rohloff' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hrf82l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine.png' attachment='13515' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich habe zuvor als Ärztin im Endometriose-Zentrum des Universitätsklinikums Münster gearbeitet. Nun leite ich die Entwicklung der Endo-App. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Psychologin Teresa Götz' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gfbee5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Teresa.png' attachment='13513' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Durch meine Arbeit im Endometriose-Zentrum Bad Waldsee lernte ich viele Betroffene kennen. Von mir erfährst du in der Endo-App vieles über Entspannung und Psychologie. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Ernährungsberaterin Silke Neumann' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-e4tsj1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Silke.png' attachment='13514' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Silke Neumann. Nach meinem Studium und Ausbildung zur Ernährungsberaterin BfD e.V. arbeitete ich als Ernährungsberaterin. Bei der Endo-App kümmere ich mich um die Fachinhalte rund um die Ernährung bei Endometriose. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Physiotherapeutin Annika Cost' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d13jbx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Annika.png' attachment='13519' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeuten mit Spezialisierung auf Gynäkologie und Zusatzausbildung für Endometriose. In der Endo-App zeige ich dir, wie du mit den richtigen Übungen deine Endometriose lindern kannst. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Soziale Beraterin Nadine Grotjahn' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-bkcqul'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine-G.png' attachment='13516' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Nadine Grotjahn, Sozialarbeiterin B.A. und selbst Endometriose-Betroffene! Wie du mit der Erkrankung im eigenen Umfeld umgehen kannst und wie du die richtige Unterstützung erhältst - das erfährst du bei mir! [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Entspannungstherapeutin Christel Fröse' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-8pdtrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christel.png' attachment='13518' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeutin und Entspannungstherapeutin. Außerdem bin ich auch selbst Endometriosebetroffene. In der Endo-App unterstützt ich dich mit Autogenen Trainings. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Yoga-Lehrerin Christin Gopika Friedla' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-7527y5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christin.png' attachment='13517' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Beruflich bin ich Yogalehrerin, Ayurveda-Gesundheitsberaterin, Entspannungskursleiterin und konnte mir durch dieses Wissen bei meinen Beschwerden erfolgreich selbst helfen. Das möchte ich weitergeben, um andere Betroffenen zu unterstützen. [/av_textblock] [/av_one_third][av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Deine Fragen - Unsere Antworten!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-57dfl9'][/av_heading] [av_postcontent link='page,5024' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Das sagen die Endo-App-Nutzerinnen' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gelil'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/Review-Compilation.jpg' attachment='5062' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksor4fb8' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Unterstützer und Presse' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1uesm5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksor824d' admin_preview_bg=''] Wir bedanken uns bei unseren tollen Unterstützern. So wird die Entwicklung der Endo-App beispielsweise von der EU und dem Land Sachsen gefördert. Die Endo-App wurde auch bereits in vielen Medien erwähnt. [/av_textblock] [av_postcontent link='page,4830' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full]

Welche Yoga-Übungen helfen bei Endometriose?

#Endometriose

Bei Schmerzen und Endometriose ist eine Balance aus Entspannung und Aktivität wichtig. Yoga kann beides.
Yoga-Übungen konnten Endometriose-Schmerzen lindern und auch das Lebensqualitätsgefühl bei Endometriose verbessern.

Bereits zweimal Yoga pro Woche war bei Regelschmerzen langfristig hilfreich.
Auch bei chronischen Unterbauchschmerzen konnte Yoga Schmerzen und sogar sexuelle Probleme reduzieren.

Als Zusatz zur klassischen Therapie im Endometriosezentrum kannst du durch ein aktives Selbstmanagement, deine Endometriose-Beschwerden lindern und den Umgang mit den Beschwerden verbessern. [1,2] Yoga ist ein guter Anfang!

Die kostenlose Endo-App hilft dir dabei!

[av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-fex66l'][/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-eqe425'] [av_codeblock wrapper_element='' wrapper_element_attributes='' codeblock_type='' alb_description='' id='' custom_class='' av_uid='av-kspuq5lz'] [/av_codeblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-c3abvx'][/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
Kostenlos
Wir arbeiten daran, dir die Endo-App über die Krankenkasse kostenlos zur Verfügung zu stellen. Wir rechnen damit, dass ab Ende 2022 deine Krankenkasse die Endo-App als Leistung anbietet.
Von Experten und Betroffenen
Unser Team besteht sowohl aus Fachexperten wie Ärztinnen und Psychologinnen und auch selbst von Endometriose Betroffenen.
Unabhängig
Die Endo-App wurde von EU-Mitteln gefördert. Sie ist unabhängig von Pharmakonzernen etc.
Dein Schweizer Taschenmesser
Vom speziellen Endo-Symptomtagebuch bis hin zu vielen interaktiven Übungen und Modulen rund um die Endometriose und einem frei konfigurierbaren Endo-SOS-Plan – die Endo-App ist ein ganzheitliches Werkzeug!
Nachgewiesene Wirksamkeit
Die Wirkung der Endo-App wurde in einer Beobachtungsstudie bereits nachgewiesen. [/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='So hilft die Endo-App' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-mfcj8t'][/av_heading] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-b3nr1p'] [av_heading heading='Endo-Tagebuch' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1v6fzh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_tagbuch-2-180x180.png' attachment='13425' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Protokolliere Symptome und Einflussfaktoren [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-8o0qst'] [av_heading heading='Übungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hwa4d9'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/uebungen-1-180x180.png' attachment='13426' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Reduziere Symptome durch interaktive Übungen [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='SOS-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-ggo9nh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/sos_plan-180x180.png' attachment='13427' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Nutze deinen individuellen SOS-Plan [/av_textblock] [/av_one_third] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Lern-Module' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-dr4lwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/lern_module-180x180.png' attachment='13428' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Verbessere dein Selbstmanagement durch Experten-Lern-Inhalte [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-cvarwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_plan-180x180.png' attachment='13429' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Lasse dich durch deinen individuellen Endo-Plan leiten [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Auswertungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-fwrj6l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/auswertungen-180x180.png' attachment='13430' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Finde durch intelligente Auswertungen heraus, was dir wirklich hilft [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein speziell auf Endometriose zugeschnittenes Tagebuch' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k8ngi5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Das Endo-Tagebuch in der Endo-App wurde von Betroffenen und Expertinnen speziell für Endometriose entwickelt. Neben den vielfältigen Endometriose-Symptomen kannst du auch viele Einflussfaktoren wie beispielsweise die Ernährung dokumentieren. Mit den intelligenten Auswertungen kannst du so herausfinden, was dir individuell wirklich hilft! [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/04_500-233x300.jpg' attachment='5051' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksoq7z81' admin_preview_bg=''][/av_image] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='50' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-kspv4dw7' admin_preview_bg=''] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Schmerzen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jki47h'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pain.png' attachment='4953' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Mit der interaktiven und für Endometriose entwickelten Schmerzkarte kannst du deine Schmerzen genau dokumentieren. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Blutung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-h7mchp'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/bleeding.png' attachment='4965' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Auch die Blutung und Blutungsstärke kann genau dokumentiert werden. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Belly' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d4izrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/endobelly.png' attachment='4956' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Du hast manchmal einen Endo-Belly? Auch diesen kannst du in der App dokumentieren, um zu sehen, was ihn beeinflusst. [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Magen-Darm' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-a4noe5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/gastrointestinal.png' attachment='4957' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Leider sind Magen-Darm-Symptome bei Endometriose recht häufig. Dokumentiere sie in der App, um zu schauen, wie sie sich unter der Therapie entwickeln. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Stimmung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-colncd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/emotions.png' attachment='4960' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Deine Stimmung und dein Stresslevel kannst du ebenfalls in der App aufzeichnen. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Sexualität' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-99c9z1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/sex.png' attachment='4962' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Schmerzen beim Sex können bei Endometriose sehr unterschiedlich sein. Dokumentiere sie genau, um gut damit umgehen und darüber kommunizieren zu können. [/av_textblock] [/av_one_third] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

... und viele mehr ....

[/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein #Endo-Team unterstützt dich!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-idwc5p'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Wir sind die Expertinnen und Betroffenen hinter der Endo-App. Wir arbeiten fortlaufend daran, die Endo-App und deren Inhalte zu verbessern! [/av_textblock] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Dr. med. Nadine Rohloff' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hrf82l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine.png' attachment='13515' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich habe zuvor als Ärztin im Endometriose-Zentrum des Universitätsklinikums Münster gearbeitet. Nun leite ich die Entwicklung der Endo-App. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Psychologin Teresa Götz' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gfbee5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Teresa.png' attachment='13513' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Durch meine Arbeit im Endometriose-Zentrum Bad Waldsee lernte ich viele Betroffene kennen. Von mir erfährst du in der Endo-App vieles über Entspannung und Psychologie. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Ernährungsberaterin Silke Neumann' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-e4tsj1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Silke.png' attachment='13514' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Silke Neumann. Nach meinem Studium und Ausbildung zur Ernährungsberaterin BfD e.V. arbeitete ich als Ernährungsberaterin. Bei der Endo-App kümmere ich mich um die Fachinhalte rund um die Ernährung bei Endometriose. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Physiotherapeutin Annika Cost' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d13jbx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Annika.png' attachment='13519' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeuten mit Spezialisierung auf Gynäkologie und Zusatzausbildung für Endometriose. In der Endo-App zeige ich dir, wie du mit den richtigen Übungen deine Endometriose lindern kannst. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Soziale Beraterin Nadine Grotjahn' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-bkcqul'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine-G.png' attachment='13516' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Nadine Grotjahn, Sozialarbeiterin B.A. und selbst Endometriose-Betroffene! Wie du mit der Erkrankung im eigenen Umfeld umgehen kannst und wie du die richtige Unterstützung erhältst - das erfährst du bei mir! [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Entspannungstherapeutin Christel Fröse' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-8pdtrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christel.png' attachment='13518' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeutin und Entspannungstherapeutin. Außerdem bin ich auch selbst Endometriosebetroffene. In der Endo-App unterstützt ich dich mit Autogenen Trainings. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Yoga-Lehrerin Christin Gopika Friedla' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-7527y5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christin.png' attachment='13517' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Beruflich bin ich Yogalehrerin, Ayurveda-Gesundheitsberaterin, Entspannungskursleiterin und konnte mir durch dieses Wissen bei meinen Beschwerden erfolgreich selbst helfen. Das möchte ich weitergeben, um andere Betroffenen zu unterstützen. [/av_textblock] [/av_one_third][av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Deine Fragen - Unsere Antworten!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-57dfl9'][/av_heading] [av_postcontent link='page,5024' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Das sagen die Endo-App-Nutzerinnen' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gelil'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/Review-Compilation.jpg' attachment='5062' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksor4fb8' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Unterstützer und Presse' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1uesm5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksor824d' admin_preview_bg=''] Wir bedanken uns bei unseren tollen Unterstützern. So wird die Entwicklung der Endo-App beispielsweise von der EU und dem Land Sachsen gefördert. Die Endo-App wurde auch bereits in vielen Medien erwähnt. [/av_textblock] [av_postcontent link='page,4830' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full]

[1] Joypaul S, Kelly F, McMillan SS, King MA. Multi-disciplinary interventions for chronic pain involving education: A systematic review. PLoS One 2019; 14(10). doi: 10.1371/journal.pone.0223306.

[2] Buggio L, Barbara G, Facchin F, Frattaruolo MP, Aimi G, Berlanda N. Self-management and psychological-sexological interventions in patients with endometriosis: strategies, outcomes, and integration into clinical care. Int J Womens Health 2017; 9:281–93. doi: 10.2147/IJWH.S119724.

Meine Arztunterlagen passen nicht mal mehr in einen Ordner.

#Endometriose

Als Endometriose-Betroffene hat man häufig einen langen Leidensweg.

Leider gibt es immer noch viele Ärzte, die wenig bis keine Ahnung von Endometriose haben.
Dies führt zu langem Ärzte-Hopping und unzähligen Arztbriefen und Berichten.

Die Endo-App hilft dir, den Überblick zu bewahren.

In der Endo-App kannst du dokumentieren und dich so auf dein Arztgespräch vorbereiten.

Du erhältst in der Endo-App außerdem validierte, medizinische Informationen zur Endometriose.

[av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-fex66l'][/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-eqe425'] [av_codeblock wrapper_element='' wrapper_element_attributes='' codeblock_type='' alb_description='' id='' custom_class='' av_uid='av-kspuq5lz'] [/av_codeblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-c3abvx'][/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
Kostenlos
Wir arbeiten daran, dir die Endo-App über die Krankenkasse kostenlos zur Verfügung zu stellen. Wir rechnen damit, dass ab Ende 2022 deine Krankenkasse die Endo-App als Leistung anbietet.
Von Experten und Betroffenen
Unser Team besteht sowohl aus Fachexperten wie Ärztinnen und Psychologinnen und auch selbst von Endometriose Betroffenen.
Unabhängig
Die Endo-App wurde von EU-Mitteln gefördert. Sie ist unabhängig von Pharmakonzernen etc.
Dein Schweizer Taschenmesser
Vom speziellen Endo-Symptomtagebuch bis hin zu vielen interaktiven Übungen und Modulen rund um die Endometriose und einem frei konfigurierbaren Endo-SOS-Plan – die Endo-App ist ein ganzheitliches Werkzeug!
Nachgewiesene Wirksamkeit
Die Wirkung der Endo-App wurde in einer Beobachtungsstudie bereits nachgewiesen. [/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='So hilft die Endo-App' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-mfcj8t'][/av_heading] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-b3nr1p'] [av_heading heading='Endo-Tagebuch' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1v6fzh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_tagbuch-2-180x180.png' attachment='13425' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Protokolliere Symptome und Einflussfaktoren [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-8o0qst'] [av_heading heading='Übungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hwa4d9'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/uebungen-1-180x180.png' attachment='13426' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Reduziere Symptome durch interaktive Übungen [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='SOS-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-ggo9nh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/sos_plan-180x180.png' attachment='13427' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Nutze deinen individuellen SOS-Plan [/av_textblock] [/av_one_third] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Lern-Module' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-dr4lwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/lern_module-180x180.png' attachment='13428' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Verbessere dein Selbstmanagement durch Experten-Lern-Inhalte [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-cvarwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_plan-180x180.png' attachment='13429' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Lasse dich durch deinen individuellen Endo-Plan leiten [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Auswertungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-fwrj6l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/auswertungen-180x180.png' attachment='13430' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Finde durch intelligente Auswertungen heraus, was dir wirklich hilft [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein speziell auf Endometriose zugeschnittenes Tagebuch' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k8ngi5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Das Endo-Tagebuch in der Endo-App wurde von Betroffenen und Expertinnen speziell für Endometriose entwickelt. Neben den vielfältigen Endometriose-Symptomen kannst du auch viele Einflussfaktoren wie beispielsweise die Ernährung dokumentieren. Mit den intelligenten Auswertungen kannst du so herausfinden, was dir individuell wirklich hilft! [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/04_500-233x300.jpg' attachment='5051' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksoq7z81' admin_preview_bg=''][/av_image] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='50' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-kspv4dw7' admin_preview_bg=''] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Schmerzen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jki47h'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pain.png' attachment='4953' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Mit der interaktiven und für Endometriose entwickelten Schmerzkarte kannst du deine Schmerzen genau dokumentieren. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Blutung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-h7mchp'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/bleeding.png' attachment='4965' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Auch die Blutung und Blutungsstärke kann genau dokumentiert werden. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Belly' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d4izrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/endobelly.png' attachment='4956' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Du hast manchmal einen Endo-Belly? Auch diesen kannst du in der App dokumentieren, um zu sehen, was ihn beeinflusst. [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Magen-Darm' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-a4noe5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/gastrointestinal.png' attachment='4957' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Leider sind Magen-Darm-Symptome bei Endometriose recht häufig. Dokumentiere sie in der App, um zu schauen, wie sie sich unter der Therapie entwickeln. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Stimmung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-colncd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/emotions.png' attachment='4960' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Deine Stimmung und dein Stresslevel kannst du ebenfalls in der App aufzeichnen. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Sexualität' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-99c9z1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/sex.png' attachment='4962' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Schmerzen beim Sex können bei Endometriose sehr unterschiedlich sein. Dokumentiere sie genau, um gut damit umgehen und darüber kommunizieren zu können. [/av_textblock] [/av_one_third] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

... und viele mehr ....

[/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein #Endo-Team unterstützt dich!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-idwc5p'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Wir sind die Expertinnen und Betroffenen hinter der Endo-App. Wir arbeiten fortlaufend daran, die Endo-App und deren Inhalte zu verbessern! [/av_textblock] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Dr. med. Nadine Rohloff' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hrf82l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine.png' attachment='13515' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich habe zuvor als Ärztin im Endometriose-Zentrum des Universitätsklinikums Münster gearbeitet. Nun leite ich die Entwicklung der Endo-App. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Psychologin Teresa Götz' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gfbee5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Teresa.png' attachment='13513' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Durch meine Arbeit im Endometriose-Zentrum Bad Waldsee lernte ich viele Betroffene kennen. Von mir erfährst du in der Endo-App vieles über Entspannung und Psychologie. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Ernährungsberaterin Silke Neumann' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-e4tsj1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Silke.png' attachment='13514' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Silke Neumann. Nach meinem Studium und Ausbildung zur Ernährungsberaterin BfD e.V. arbeitete ich als Ernährungsberaterin. Bei der Endo-App kümmere ich mich um die Fachinhalte rund um die Ernährung bei Endometriose. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Physiotherapeutin Annika Cost' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d13jbx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Annika.png' attachment='13519' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeuten mit Spezialisierung auf Gynäkologie und Zusatzausbildung für Endometriose. In der Endo-App zeige ich dir, wie du mit den richtigen Übungen deine Endometriose lindern kannst. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Soziale Beraterin Nadine Grotjahn' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-bkcqul'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine-G.png' attachment='13516' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Nadine Grotjahn, Sozialarbeiterin B.A. und selbst Endometriose-Betroffene! Wie du mit der Erkrankung im eigenen Umfeld umgehen kannst und wie du die richtige Unterstützung erhältst - das erfährst du bei mir! [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Entspannungstherapeutin Christel Fröse' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-8pdtrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christel.png' attachment='13518' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeutin und Entspannungstherapeutin. Außerdem bin ich auch selbst Endometriosebetroffene. In der Endo-App unterstützt ich dich mit Autogenen Trainings. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Yoga-Lehrerin Christin Gopika Friedla' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-7527y5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christin.png' attachment='13517' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Beruflich bin ich Yogalehrerin, Ayurveda-Gesundheitsberaterin, Entspannungskursleiterin und konnte mir durch dieses Wissen bei meinen Beschwerden erfolgreich selbst helfen. Das möchte ich weitergeben, um andere Betroffenen zu unterstützen. [/av_textblock] [/av_one_third][av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Deine Fragen - Unsere Antworten!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-57dfl9'][/av_heading] [av_postcontent link='page,5024' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Das sagen die Endo-App-Nutzerinnen' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gelil'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/Review-Compilation.jpg' attachment='5062' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksor4fb8' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Unterstützer und Presse' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1uesm5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksor824d' admin_preview_bg=''] Wir bedanken uns bei unseren tollen Unterstützern. So wird die Entwicklung der Endo-App beispielsweise von der EU und dem Land Sachsen gefördert. Die Endo-App wurde auch bereits in vielen Medien erwähnt. [/av_textblock] [av_postcontent link='page,4830' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full]

Wer kann mich bei meiner Endometriose unterstützen?

#Endometriose

Zusätzlich zur klassischen Therapie im Endometriosezentrum kannst du durch ein aktives Selbstmanagement, auch mit Entspannungsübungen, deine Endometriose-Beschwerden lindern und den Umgang mit den Beschwerden verbessern. [1,2]

Zum Selbstmanagement gehören Ernährung, Entspannung, soziale Unterstützung und, dass du dich um dein emotionales Wohlbefinden kümmerst. Auch Physiotherapie, Bewegung und ein Verständnis für deine Erkrankung und deine Gesundheit sind wichtig.

Die kostenlose Endo-App hilft dir dabei!

[av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-fex66l'][/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-eqe425'] [av_codeblock wrapper_element='' wrapper_element_attributes='' codeblock_type='' alb_description='' id='' custom_class='' av_uid='av-kspuq5lz'] [/av_codeblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-c3abvx'][/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
Kostenlos
Wir arbeiten daran, dir die Endo-App über die Krankenkasse kostenlos zur Verfügung zu stellen. Wir rechnen damit, dass ab Ende 2022 deine Krankenkasse die Endo-App als Leistung anbietet.
Von Experten und Betroffenen
Unser Team besteht sowohl aus Fachexperten wie Ärztinnen und Psychologinnen und auch selbst von Endometriose Betroffenen.
Unabhängig
Die Endo-App wurde von EU-Mitteln gefördert. Sie ist unabhängig von Pharmakonzernen etc.
Dein Schweizer Taschenmesser
Vom speziellen Endo-Symptomtagebuch bis hin zu vielen interaktiven Übungen und Modulen rund um die Endometriose und einem frei konfigurierbaren Endo-SOS-Plan – die Endo-App ist ein ganzheitliches Werkzeug!
Nachgewiesene Wirksamkeit
Die Wirkung der Endo-App wurde in einer Beobachtungsstudie bereits nachgewiesen. [/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='So hilft die Endo-App' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-mfcj8t'][/av_heading] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-b3nr1p'] [av_heading heading='Endo-Tagebuch' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1v6fzh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_tagbuch-2-180x180.png' attachment='13425' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Protokolliere Symptome und Einflussfaktoren [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-8o0qst'] [av_heading heading='Übungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hwa4d9'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/uebungen-1-180x180.png' attachment='13426' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Reduziere Symptome durch interaktive Übungen [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='SOS-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-ggo9nh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/sos_plan-180x180.png' attachment='13427' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Nutze deinen individuellen SOS-Plan [/av_textblock] [/av_one_third] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Lern-Module' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-dr4lwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/lern_module-180x180.png' attachment='13428' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Verbessere dein Selbstmanagement durch Experten-Lern-Inhalte [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-cvarwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_plan-180x180.png' attachment='13429' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Lasse dich durch deinen individuellen Endo-Plan leiten [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Auswertungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-fwrj6l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/auswertungen-180x180.png' attachment='13430' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Finde durch intelligente Auswertungen heraus, was dir wirklich hilft [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein speziell auf Endometriose zugeschnittenes Tagebuch' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k8ngi5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Das Endo-Tagebuch in der Endo-App wurde von Betroffenen und Expertinnen speziell für Endometriose entwickelt. Neben den vielfältigen Endometriose-Symptomen kannst du auch viele Einflussfaktoren wie beispielsweise die Ernährung dokumentieren. Mit den intelligenten Auswertungen kannst du so herausfinden, was dir individuell wirklich hilft! [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/04_500-233x300.jpg' attachment='5051' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksoq7z81' admin_preview_bg=''][/av_image] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='50' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-kspv4dw7' admin_preview_bg=''] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Schmerzen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jki47h'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pain.png' attachment='4953' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Mit der interaktiven und für Endometriose entwickelten Schmerzkarte kannst du deine Schmerzen genau dokumentieren. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Blutung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-h7mchp'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/bleeding.png' attachment='4965' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Auch die Blutung und Blutungsstärke kann genau dokumentiert werden. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Belly' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d4izrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/endobelly.png' attachment='4956' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Du hast manchmal einen Endo-Belly? Auch diesen kannst du in der App dokumentieren, um zu sehen, was ihn beeinflusst. [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Magen-Darm' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-a4noe5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/gastrointestinal.png' attachment='4957' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Leider sind Magen-Darm-Symptome bei Endometriose recht häufig. Dokumentiere sie in der App, um zu schauen, wie sie sich unter der Therapie entwickeln. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Stimmung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-colncd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/emotions.png' attachment='4960' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Deine Stimmung und dein Stresslevel kannst du ebenfalls in der App aufzeichnen. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Sexualität' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-99c9z1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/sex.png' attachment='4962' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Schmerzen beim Sex können bei Endometriose sehr unterschiedlich sein. Dokumentiere sie genau, um gut damit umgehen und darüber kommunizieren zu können. [/av_textblock] [/av_one_third] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

... und viele mehr ....

[/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein #Endo-Team unterstützt dich!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-idwc5p'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Wir sind die Expertinnen und Betroffenen hinter der Endo-App. Wir arbeiten fortlaufend daran, die Endo-App und deren Inhalte zu verbessern! [/av_textblock] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Dr. med. Nadine Rohloff' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hrf82l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine.png' attachment='13515' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich habe zuvor als Ärztin im Endometriose-Zentrum des Universitätsklinikums Münster gearbeitet. Nun leite ich die Entwicklung der Endo-App. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Psychologin Teresa Götz' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gfbee5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Teresa.png' attachment='13513' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Durch meine Arbeit im Endometriose-Zentrum Bad Waldsee lernte ich viele Betroffene kennen. Von mir erfährst du in der Endo-App vieles über Entspannung und Psychologie. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Ernährungsberaterin Silke Neumann' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-e4tsj1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Silke.png' attachment='13514' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Silke Neumann. Nach meinem Studium und Ausbildung zur Ernährungsberaterin BfD e.V. arbeitete ich als Ernährungsberaterin. Bei der Endo-App kümmere ich mich um die Fachinhalte rund um die Ernährung bei Endometriose. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Physiotherapeutin Annika Cost' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d13jbx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Annika.png' attachment='13519' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeuten mit Spezialisierung auf Gynäkologie und Zusatzausbildung für Endometriose. In der Endo-App zeige ich dir, wie du mit den richtigen Übungen deine Endometriose lindern kannst. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Soziale Beraterin Nadine Grotjahn' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-bkcqul'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine-G.png' attachment='13516' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Nadine Grotjahn, Sozialarbeiterin B.A. und selbst Endometriose-Betroffene! Wie du mit der Erkrankung im eigenen Umfeld umgehen kannst und wie du die richtige Unterstützung erhältst - das erfährst du bei mir! [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Entspannungstherapeutin Christel Fröse' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-8pdtrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christel.png' attachment='13518' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeutin und Entspannungstherapeutin. Außerdem bin ich auch selbst Endometriosebetroffene. In der Endo-App unterstützt ich dich mit Autogenen Trainings. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Yoga-Lehrerin Christin Gopika Friedla' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-7527y5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christin.png' attachment='13517' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Beruflich bin ich Yogalehrerin, Ayurveda-Gesundheitsberaterin, Entspannungskursleiterin und konnte mir durch dieses Wissen bei meinen Beschwerden erfolgreich selbst helfen. Das möchte ich weitergeben, um andere Betroffenen zu unterstützen. [/av_textblock] [/av_one_third][av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Deine Fragen - Unsere Antworten!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-57dfl9'][/av_heading] [av_postcontent link='page,5024' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Das sagen die Endo-App-Nutzerinnen' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gelil'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/Review-Compilation.jpg' attachment='5062' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksor4fb8' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Unterstützer und Presse' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1uesm5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksor824d' admin_preview_bg=''] Wir bedanken uns bei unseren tollen Unterstützern. So wird die Entwicklung der Endo-App beispielsweise von der EU und dem Land Sachsen gefördert. Die Endo-App wurde auch bereits in vielen Medien erwähnt. [/av_textblock] [av_postcontent link='page,4830' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full]

[1] Joypaul S, Kelly F, McMillan SS, King MA. Multi-disciplinary interventions for chronic pain involving education: A systematic review. PLoS One 2019; 14(10). doi: 10.1371/journal.pone.0223306.

[2] Buggio L, Barbara G, Facchin F, Frattaruolo MP, Aimi G, Berlanda N. Self-management and psychological-sexological interventions in patients with endometriosis: strategies, outcomes, and integration into clinical care. Int J Womens Health 2017; 9:281–93. doi: 10.2147/IJWH.S119724.

Wie kann Physiotherapie bei Endometriose helfen?

#Endometriose

Starke Schmerzen führen häufig zu muskulären Verspannungen. Vor allem der Beckenboden wird von den Endometriose-Schmerzen beeinflusst und viele Frauen mit Endometriose haben einen stark schmerzenden, verspannten Beckenboden und auch andere Muskelverspannungen.

Physiotherapeutische Übungen und Behandlung sind daher ein Bestandteil der multimodalen Schmerztherapie. Einige Übungen kannst du im Rahmen deines Selbstmanagementes selbst durchführen und für Entspannung sorgen!

Zusätzlich zur klassischen Therapie im Endometriosezentrum kannst du durch ein aktives Selbstmanagement deine Endometriose-Beschwerden lindern und deine Lebensqualität verbessern. [1,2]

Die kostenlose Endo-App hilft dir dabei!

Die auf Endometriose spezialisierte Physiotherapeutin Annika Cost erklärt dir die Zusammenhänge und zeigt dir Übungen für dein Selbstmanagement!

[av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-fex66l'][/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-eqe425'] [av_codeblock wrapper_element='' wrapper_element_attributes='' codeblock_type='' alb_description='' id='' custom_class='' av_uid='av-kspuq5lz'] [/av_codeblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-c3abvx'][/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksoqmnmv' admin_preview_bg='']
Kostenlos
Wir arbeiten daran, dir die Endo-App über die Krankenkasse kostenlos zur Verfügung zu stellen. Wir rechnen damit, dass ab Ende 2022 deine Krankenkasse die Endo-App als Leistung anbietet.
Von Experten und Betroffenen
Unser Team besteht sowohl aus Fachexperten wie Ärztinnen und Psychologinnen und auch selbst von Endometriose Betroffenen.
Unabhängig
Die Endo-App wurde von EU-Mitteln gefördert. Sie ist unabhängig von Pharmakonzernen etc.
Dein Schweizer Taschenmesser
Vom speziellen Endo-Symptomtagebuch bis hin zu vielen interaktiven Übungen und Modulen rund um die Endometriose und einem frei konfigurierbaren Endo-SOS-Plan – die Endo-App ist ein ganzheitliches Werkzeug!
Nachgewiesene Wirksamkeit
Die Wirkung der Endo-App wurde in einer Beobachtungsstudie bereits nachgewiesen. [/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='So hilft die Endo-App' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-mfcj8t'][/av_heading] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-b3nr1p'] [av_heading heading='Endo-Tagebuch' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1v6fzh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_tagbuch-2-180x180.png' attachment='13425' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Protokolliere Symptome und Einflussfaktoren [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-8o0qst'] [av_heading heading='Übungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hwa4d9'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/uebungen-1-180x180.png' attachment='13426' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Reduziere Symptome durch interaktive Übungen [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='SOS-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-ggo9nh'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/sos_plan-180x180.png' attachment='13427' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Nutze deinen individuellen SOS-Plan [/av_textblock] [/av_one_third] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Lern-Module' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-dr4lwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/lern_module-180x180.png' attachment='13428' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Verbessere dein Selbstmanagement durch Experten-Lern-Inhalte [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Plan' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-cvarwd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/endo_plan-180x180.png' attachment='13429' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Lasse dich durch deinen individuellen Endo-Plan leiten [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Auswertungen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-fwrj6l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/auswertungen-180x180.png' attachment='13430' attachment_size='square' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Finde durch intelligente Auswertungen heraus, was dir wirklich hilft [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein speziell auf Endometriose zugeschnittenes Tagebuch' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-k8ngi5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Das Endo-Tagebuch in der Endo-App wurde von Betroffenen und Expertinnen speziell für Endometriose entwickelt. Neben den vielfältigen Endometriose-Symptomen kannst du auch viele Einflussfaktoren wie beispielsweise die Ernährung dokumentieren. Mit den intelligenten Auswertungen kannst du so herausfinden, was dir individuell wirklich hilft! [/av_textblock] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/04_500-233x300.jpg' attachment='5051' attachment_size='medium' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksoq7z81' admin_preview_bg=''][/av_image] [av_hr class='invisible' icon_select='yes' icon='ue808' font='entypo-fontello' position='center' shadow='no-shadow' height='50' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' av_uid='av-kspv4dw7' admin_preview_bg=''] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Schmerzen' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-jki47h'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/pain.png' attachment='4953' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Mit der interaktiven und für Endometriose entwickelten Schmerzkarte kannst du deine Schmerzen genau dokumentieren. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Blutung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-h7mchp'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/bleeding.png' attachment='4965' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Auch die Blutung und Blutungsstärke kann genau dokumentiert werden. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Endo-Belly' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d4izrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/endobelly.png' attachment='4956' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Du hast manchmal einen Endo-Belly? Auch diesen kannst du in der App dokumentieren, um zu sehen, was ihn beeinflusst. [/av_textblock] [/av_one_third] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Magen-Darm' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-a4noe5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/gastrointestinal.png' attachment='4957' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Leider sind Magen-Darm-Symptome bei Endometriose recht häufig. Dokumentiere sie in der App, um zu schauen, wie sie sich unter der Therapie entwickeln. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Stimmung' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-colncd'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/emotions.png' attachment='4960' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Deine Stimmung und dein Stresslevel kannst du ebenfalls in der App aufzeichnen. [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Sexualität' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-99c9z1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/sex.png' attachment='4962' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Schmerzen beim Sex können bei Endometriose sehr unterschiedlich sein. Dokumentiere sie genau, um gut damit umgehen und darüber kommunizieren zu können. [/av_textblock] [/av_one_third] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg='']

... und viele mehr ....

[/av_textblock] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Dein #Endo-Team unterstützt dich!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-idwc5p'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksojlwim' admin_preview_bg=''] Wir sind die Expertinnen und Betroffenen hinter der Endo-App. Wir arbeiten fortlaufend daran, die Endo-App und deren Inhalte zu verbessern! [/av_textblock] [av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Dr. med. Nadine Rohloff' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-hrf82l'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine.png' attachment='13515' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich habe zuvor als Ärztin im Endometriose-Zentrum des Universitätsklinikums Münster gearbeitet. Nun leite ich die Entwicklung der Endo-App. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Psychologin Teresa Götz' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gfbee5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Teresa.png' attachment='13513' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Durch meine Arbeit im Endometriose-Zentrum Bad Waldsee lernte ich viele Betroffene kennen. Von mir erfährst du in der Endo-App vieles über Entspannung und Psychologie. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Ernährungsberaterin Silke Neumann' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-e4tsj1'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Silke.png' attachment='13514' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Silke Neumann. Nach meinem Studium und Ausbildung zur Ernährungsberaterin BfD e.V. arbeitete ich als Ernährungsberaterin. Bei der Endo-App kümmere ich mich um die Fachinhalte rund um die Ernährung bei Endometriose. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Physiotherapeutin Annika Cost' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-d13jbx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Annika.png' attachment='13519' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeuten mit Spezialisierung auf Gynäkologie und Zusatzausbildung für Endometriose. In der Endo-App zeige ich dir, wie du mit den richtigen Übungen deine Endometriose lindern kannst. [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Soziale Beraterin Nadine Grotjahn' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-bkcqul'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Nadine-G.png' attachment='13516' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Nadine Grotjahn, Sozialarbeiterin B.A. und selbst Endometriose-Betroffene! Wie du mit der Erkrankung im eigenen Umfeld umgehen kannst und wie du die richtige Unterstützung erhältst - das erfährst du bei mir! [/av_textblock] [/av_one_third][av_one_third min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Entspannungstherapeutin Christel Fröse' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-8pdtrx'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christel.png' attachment='13518' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Ich bin Physiotherapeutin und Entspannungstherapeutin. Außerdem bin ich auch selbst Endometriosebetroffene. In der Endo-App unterstützt ich dich mit Autogenen Trainings. [/av_textblock] [/av_one_third][av_one_third first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' margin='0px' mobile_breaking='' border='' border_color='' radius='0px' padding='0px' column_boxshadow='' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-6v4a59'] [av_heading heading='Yoga-Lehrerin Christin Gopika Friedla' tag='h3' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-7527y5'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2022/09/Christin.png' attachment='13517' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksohbc5x' admin_preview_bg=''][/av_image] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksohg0l4' admin_preview_bg=''] Beruflich bin ich Yogalehrerin, Ayurveda-Gesundheitsberaterin, Entspannungskursleiterin und konnte mir durch dieses Wissen bei meinen Beschwerden erfolgreich selbst helfen. Das möchte ich weitergeben, um andere Betroffenen zu unterstützen. [/av_textblock] [/av_one_third][av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Deine Fragen - Unsere Antworten!' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-57dfl9'][/av_heading] [av_postcontent link='page,5024' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Das sagen die Endo-App-Nutzerinnen' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-gelil'][/av_heading] [av_image src='https://endometriose.app/wp-content/uploads/2021/08/Review-Compilation.jpg' attachment='5062' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' link='' target='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-ksor4fb8' admin_preview_bg=''][/av_image] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full] [av_heading heading='Unterstützer und Presse' tag='h2' link='' link_target='' style='' size='' subheading_active='' subheading_size='' margin='' padding='10' color='' custom_font='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-1uesm5'][/av_heading] [av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-ksor824d' admin_preview_bg=''] Wir bedanken uns bei unseren tollen Unterstützern. So wird die Entwicklung der Endo-App beispielsweise von der EU und dem Land Sachsen gefördert. Die Endo-App wurde auch bereits in vielen Medien erwähnt. [/av_textblock] [av_postcontent link='page,4830' av_uid='av-kson12g4'] [av_one_full first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_color='' row_boxshadow_width='10' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='10px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-ksosesm3'] [av_button label='Endo-App kostenlos herunterladen' icon_select='yes' icon='ue86f' font='entypo-fontello' size='x-large' position='center' label_display='' title_attr='' color='custom' custom_bg='#b7004c' custom_font='#ffffff' link='page,5100' link_target='' id='' custom_class='' av_uid='av-ksohufo2' admin_preview_bg=''] [/av_one_full]

[1] Joypaul S, Kelly F, McMillan SS, King MA. Multi-disciplinary interventions for chronic pain involving education: A systematic review. PLoS One 2019; 14(10). doi: 10.1371/journal.pone.0223306.

[2] Buggio L, Barbara G, Facchin F, Frattaruolo MP, Aimi G, Berlanda N. Self-management and psychological-sexological interventions in patients with endometriosis: strategies, outcomes, and integration into clinical care. Int J Womens Health 2017; 9:281–93. doi: 10.2147/IJWH.S119724.