Preparing for Rehab: What You Will Need
Your rehabilitation or follow-up treatment (AHB) has been approved? Fantastic! Now, it is time to get ready.
During your rehab or post-rehab experience, you will have many activities to enjoy, from sports programs to nutritional counseling and mud baths. An exciting and, hopefully, enlightening period awaits you.
To ensure you are thoroughly prepared for your rehab stay and equipped for the diverse activities ahead, we have compiled a checklist for you to review.
Everything you need, from technology to entertainment, is covered. Click on the download link to access and save your packing list in PDF format.
Essential Documents to Pack:
- All medical documents from your previous examinations
- Referral slip
- If necessary, a certificate of cost coverage
- Identity card, vaccination card, insurance card, EC card
- List of medications
- Contact details of an emergency contact
- Prepared questions for your doctors and therapists
- Additional necessary documents:
Feel free to download the practical packing list here, which you can customize as required:
Electronics:
- Cell phone + charger
- Laptop/Tablet + Charger
- Headphones
- Small game console
- Powerbank
- Additional technology:
Toilet Bag Essentials:
- Medication
- Food supplements
- Toothbrush and toothpaste
- Shampoo and shower gel
- Deodorant
- Towels (+ one for sports)
- Panty liners/pads/tampons/menstrual cup/etc.
- Hairbrush/comb
- Glasses
- Contact lenses and contact lens solution
- Hair dryer
- Additional cosmetic items:
Clothing Checklist:
- Sweaters
- Overcoats/knit jackets
- T-Shirts/Tops
- Jogging pants/leggings
- Pants
- Adequate sportswear
- Underwear
- Pajamas
- Thick and thin socks
- Swimwear
- Bath slippers
- Bathrobe
- Slippers
- Jacket, raincoat
- Sports shoes
- Walking shoes
- Sunglasses
- Additional clothing:
Additional Items:
- Mouthguard
- Hand disinfection
- Drinking bottle
- Umbrella
- Small extra bag for applications
- Small backpack for excursions
- Small pillow and cuddly toy
- Entertainment: books, magazines, card games, coloring materials
- Diary and pen
- Wallet with cash
- Earplugs and sleeping goggles
- Snacks
- Additionally:
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