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Here you find all important Information about Chronic Pain and the Approach of Multimodal Pain Therapy, as supported by the Endo-App.

CHRONIC PAIN – AN OVERVIEW
  • Schmerzen verstehen
  • What influences our perception of pain?
  • Entstehung von chronischen Schmerzen
  • Pain and pain management – insights from rehab
SPECIFIC PAIN IN ENDOMETRIOSIS

  • Endometriosis and Nerves
  • Endometriosis and Migraine
  • Headaches with Endometriosis / during Menstruation

MULTIMODAL PAIN THERAPIE
  • Exercise
  • Physiotherapy
  • Nutrition
  • Meditation
  • Yoga
  • Progressive muscle relaxation
  • Relaxation and Stress Reduction
  • Acupuncture
  • Osteopathy

Good to know!

The Endo-App is designed to help you implement multimodal pain management. Through learning modules and interactive exercises, you’ll learn the building blocks of multimodal therapy, learn how to put them into practice in your daily life, and understand their impact on improving your symptoms by tracking various symptoms and activities.

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