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Here you find all important Information about Chronic Pain and the Approach of Multimodal Pain Therapy, as supported by the Endo-App.

CHRONIC PAIN – AN OVERVIEW
  • Schmerzen verstehen
  • Was beeinflusst unser Schmerzemfinden?
  • Entstehung von chronischen Schmerzen
  • Schmerzen und Schmerzbewältigung – Erkenntnisse aus der Reha
SPECIFIC PAIN IN ENDOMETRIOSIS
  • Endometriose und Nerven
  • Endometriose und Migräne
  • Kopfschmerzen bei Endometriose/während der Periode
MULTIMODAL PAIN THERAPIE
  • Bewegung
  • Physiotherapie
  • Ernährung
  • Meditation
  • Yoga
  • Progressive Muskelentspannung
  • Entspannung und Stressreduktion
  • Akupunktur
  • Osteopathie

Good to know!

The Endo-App is designed to help you implement multimodal pain management. Through learning modules and interactive exercises, you’ll learn the building blocks of multimodal therapy, learn how to put them into practice in your daily life, and understand their impact on improving your symptoms by tracking various symptoms and activities.